There was no smoke today! I actually got to go to Mount Trashmore Park and walk (and even jog a little). I think I'm going to start bringing my walking clothes to work and changing before I leave. No need to waste gas or time going home first since MT is not far from work.
I've been following Weight Watchers again since last Monday. So far I've lost 2.2 lbs. Woohoo!
I'm tired of people telling me that I don't need to lose weight. Just because I am not obese doesn't mean that I can't try to be healthier by losing weight. It's not my fault that you are not where you'd like to be. My weight and health choices are up to me. I actually talked to a co-worker about this. We are both starting WW again, and we are both about the same height/size. We've learned to say, "I'm not hungry," when we don't want whatever leftover meeting food is in the workroom rather than: "I'm on a diet."
Don't even get me started on my aunt. I'd weight 500 pounds if it was up to her.